Melissa Libertino

I am a professional writer with experience in journalism, research, copywriting, and content writing. I have freelance and contract writing experience for magazines, newspapers, higher education publications, research institutions, small businesses, blogs, and social media accounts.

Email Copy: Are missing tools disrupting your auto business?

We all know how frustrating it is when our cars give out on us. When our cars stop running, our lives come to a complete halt. Your customers need their cars back and up and running—fast. But when the tool you need is broken, rusted, outdated, or simply not in your toolbox, your shop is the only thing standing between your customer and their time. The problem: even the best mechanics can't make up for a missing tool. Not having the right tools on hand can delay your service, disrupt your business, and cost you a customer. Don't make your customers wait for any longer by always having all the tools you need. So what does this mean for you? You need to have better, quicker access to the tools you need than your competitors.

3 Simple Ways Your Diet Can Reduce Inflammation

Inflammation occurs when our body is working to heal itself. When we are sick, injured, or have an infection, the body sends inflammatory cells to the affected area to promote healing. However, when we are not taking the best care of ourselves, inflammation can also occur chronically throughout the entire body. Chronic inflammation can arise when we ingest toxins on a regular basis. Unfortunately, common vices such as sweet tooths, smoking habits, a love of fried food, and too many alcoholic drinks can become causes of chronic inflammation.

Listen to Your Gut for Better Health

The bacteria in our gut are crucial for maintaining our physical and mental health. Looking at one’s microbiome—the bacterial make-up of the gut—can indicate how well the immune system, digestive system, nervous system, and brain are functioning. The problem: many of us would be astounded by how much better our microbiome could be functioning. Modern diets consisting of processed, high sugar, high fat, and low fiber foods are not conducive to a healthy gut.

Health Benefits of a Vegan Diet

In recent years, the vegan diet has become increasingly popular. This is due to the wide array of health benefits that come with vegan eating. Diets are highly individual; eating patterns are not one-size-fits-all. Trying out different ways of eating will help us find the most beneficial diet for our bodies and minds. If your current diet is leaving you feeling sluggish, unsatiated, and heavy, your body may be craving whole, plant-based foods. Diets that are heavily processed and fatty yet low in fiber, vitamins, and minerals can hold us back from feeling our best.

How to Prioritize your Mental Health & Prevent Burn Out

The first step in taking action to prioritize our mental health is to acknowledge that we want to feel better. Easy. Step one—done! The rest will take time and effort, but will be worth it in the long run! Life can feel like it is in a constant state of go-go-go. It is easy to forget to take care of ourselves or feel we do not have the time to do so. However, we cannot pour from an empty cup. Eventually, our mental health will catch up to us if we neglect it for too long.

How to stake tomato plants

Welcome to the world of staking tomato plants! If you're a gardener, you know that tomatoes are a staple in many gardens. They're easy to grow, delicious, and packed with nutrition. But, have you ever thought about staking your tomato plants? Staking tomatoes in the garden is an important step in achieving a bountiful harvest. By supporting the plants as they grow, staking can lead to increased yields, easier harvesting, better air circulation, and a neater appearance in the garden.
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